I need help coming up with a list of healthy foods that are good for strength training? - foods good for gastrites
In protein-rich food and generally good for the body, because I'm traveling soon to go shopping and get all the food is good for strength training and good for my body is what the latest news on:
V8, various fruits, tuna, peanut butter, eggs, oatmeal, milk, and maybe a multivitamin every day, Does anyone have any suggestions?
Wednesday, February 17, 2010
Foods Good For Gastrites I Need Help Coming Up With A List Of Healthy Foods That Are Good For Strength Training?
4 comments:
get organic peanut butter. its best to get in a grocery store, because there are fewer chemicals in it.
try apples dipped in information for an aperitif, delicious!
In bodybuilding you need plenty of protein and calories. If I'm gaining muscle, I eat a mountain of fried chicken and fried rice. When fat loss than eating all the chicken and skip the rice. You may be wondering: "Why did the chicken fried, steamed, why not?". Well, I did not for the extra calories, my goal of at least 6000 per day. Michael Phelps Ask for details.
Not quite "healthy", as defined by MSN, but at least I did not fill the bars from Mars.
Tip: protein by itself when you go for protein. In addition, cooked chicken breast is large. Lean meat, if you love red meat. Just make sure that the balance of protein and carbohydrates with adequate fiber, like vegetables (spinach, cabbage, lettuce, etc.) and sweet potatoes.
Remember to water, too!
Chicken, turkey, fish. Bananas. V8 usually has lots of sugar and concentrate, and I'm not sure ...
Nuts and actually get everything with a large number of proteins.
Post a Comment